Adult Semi-private- INTERMEDIATE
Available spots
Service Description
Join us for our weekly semi-private yoga for all classes. Variation are given to ensure all learners feel welcome, comfortable and capable in the class. We attract a wide range of ages from 20's to 70's; we discuss physical issues that may arise and injuries that might be hindering mobility. We gently work on flexibility, strength building, body awareness and look inward using breath techniques to build our self-realisation; set intentions for ourself, reduce anxieties and build a deeper sense of gratitude for ourselves too.
Upcoming Sessions
Cancellation Policy
Classes that are missed due to illness or unforeseen circumstances cannot be transferred to later dates due to staff time, venue and business costs. Thank you for your understanding.
Contact Details
Globe Works Personal Training, The Gullet, Nantwich, UK